Pork is a nutritious and versatile meat savored around the world in countless variations. Its rich flavor can be adapted to so many uses that it’s easy to explore and savor.
Cooks seek to reach a safe final cooking temperature, while keeping the pork moist and tender. Pork should reach an internal temperature of 160 degrees. For many larger cuts this temperature is reached as they continue to cook after they are removed from the heat source. The National Pork Board has provided a convenient reference chart to help all cooks avoid results that are either unsafe or too dry. Please click here for Cooking Times & Temperatures.

Our pork is very lean and should be cooked like other low fat meats, either for a short time at high temperatures or a longer time at lower temperatures. The thickness of the cut plays an important role in how long pork should be cooked. When pounded very thin as a paillard, pork can be prepared in less than five minutes, whereas a roast may cook for several hours.
There is a diverse array of techniques that affect how crispy, juicy, or tender pork may be. Some techniques, such as allowing pork to rest after it is cooked, can make a profound difference, allowing the heat and juices to distribute themselves, providing you with more evenly juicy bites. Use a sharp knife to avoid forcing moisture out of the meat as you cut.
Carefully seal in moisture when storing leftovers as many cuts will otherwise quickly dry out. Eat cooked pork within 3-4 days and reheat again to 160 before consuming.